EMBRACING YOUR KINDNESS: A PATH TO SELF-CARE

In the tapestry in life, it's common to get caught up in the whirlwind of developing compassionate habits, expectations and outside pressures. Yet, deep within each heart lies a wellspring of compassion just waiting to be nurtured. Self-compassion, the act in treating ourselves with the same gentleness we would offer a belovedfriend, is the key unl